PERSONAL NOTE

January was an amazing month.  I spent time collaborating with some truly exceptional people, attended several parties, and did a 5K when it was 46 degrees (BRRRRRRRRR).  I also attended an ICONIC conference in Las Vegas to Make People Matter.  Our mission is to create a movement to have a positive impact on every person on the planet.  This is a huge undertaking, of course, but I think you'll agree that we need to make some major changes in how everyone treats each other. If you'd like to hear more about what we are doing, please let me know.

This month I am sharing 10 ways that you can make this year the best ever.

 

ARTICLE

10 Ways to Ensure That You Have Your Best Year

Living a great year doesn't rely on grand gestures but is built through daily actions. Even though we're all susceptible to the occasional bad day, the key is to shake it off and focus on making the next day the best it can be. You don't need to wait for New Year's Eve to resolve to have a fantastic year; you can start anytime, anywhere, even today. Here are the top ten ways to kickstart your best year:

  1. Embrace Mindfulness: Take the time to slow down and disconnect from your devices regularly. Be fully present in your life and savor the moment.
  2. Prioritize Self-Care: Nourish your body with nutritious food, engage in regular exercise, and indulge in self-care practices. These steps are crucial for managing stress effectively.
  3. Nurture Relationships: Spend quality time with loved ones, whether in person, through virtual meetings, or a simple phone call. Express your affection and appreciation for the people in your life.
  4. Renew Yourself: Infuse moments of recharging your personal energy into your daily regimen. Take leisurely strolls, lose yourself in a good book, immerse yourself in your favorite music, and bring beauty into your life. Designate specific days each month for personal enjoyment, putting them on your calendar as a firm commitment.
  5. Harmonize Disagreements: Tackle lingering disputes, mend what's broken, simplify your life by decluttering your surroundings and your thoughts. Extend forgiveness to those deserving and release the weight of grudges. Embrace the skill of conflict resolution and make it okay to agree to disagree.
  6. Pursue Your Passion: Commit to a project or skill you've been yearning to explore. Start with a firm commitment, set achievable goals, and work on them consistently.
  7. Give Back: Dedicate your time and energy to a cause you're passionate about. Volunteer for a nonprofit organization, engage in community activities, or lend a helping hand to those in need.
  8. Nurture Your Spirituality: Embrace your spirituality, whatever form it takes, through daily practices like prayer, meditation, or connecting with nature.
  9. Find Laughter: Incorporate daily laughter into your life. Whether it's sharing jokes, watching funny videos online, or enjoying a favorite comedian's work, laughter is a powerful source of positivity.
  10. Reignite Your Imagination: Rediscover the lost art of daydreaming. Let your creativity and imagination flourish, just like when you were a child gazing at the clouds and seeing endless possibilities.

By incorporating these ten strategies into your life, you can pave the way for a fulfilling and meaningful year, one day at a time. Remember, you have the power to create your own path to happiness and contentment, regardless of the date on the calendar. 

COOL RESOURCE

This is a book on audible by the famous Jim Rohn titled "How to Have Your Best Year Ever", filled with ideas you can use from the business perspective.  This will give you insights in addition to the article above.  Here is a link should you want to check it out.  http://tinyurl.com/yekwkehm

 

I LOVE GETTING YOUR COMMENTS 

Hit reply to let me know your thoughts or challenges. 

Linked In  

Stay safe, healthy, and happy!

Coach Jan  


Jan Cerasaro
Jan Cerasaro Coaching